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What is massage?

Massage is a "hands-on" therapy in which muscles and other soft tissues of the body are manipulated to improve health and well-being. Varieties of massage range from gentle stroking and kneading of muscles and other soft tissues to deeper manual techniques. Massage has been practiced as a healing therapy for centuries in nearly every culture around the world. It helps relieve muscle tension, reduce stress, and evoke feelings of calmness. Although massage affects the body as a whole, it particularly influences the activity of the musculoskeletal, circulatory, lymphatic, and nervous systems.

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American Massage Therapy Association
International member-driven organization representing the massage therapy profession.

Massage Therapy Schools at Holistic Junction
Find top Massage Therapy Schools and Massage Schools in your area. Massage Therapy Schools are the fastest growing elements in healthcare training...

MassageTherapy.com
Information about massage and bodywork, careers in massage therapy, and therapist locator.

Massage Today
Publication with news and articles, information about styles of massage therapy, therapist locator, and Q&A.

NaturalHealers
Provides a student resource and guide to schools of massage therapy, acupuncture, chiropractic and more.

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