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What is massage?

Massage is a "hands-on" therapy in which muscles and other soft tissues of the body are manipulated to improve health and well-being. Varieties of massage range from gentle stroking and kneading of muscles and other soft tissues to deeper manual techniques. Massage has been practiced as a healing therapy for centuries in nearly every culture around the world. It helps relieve muscle tension, reduce stress, and evoke feelings of calmness. Although massage affects the body as a whole, it particularly influences the activity of the musculoskeletal, circulatory, lymphatic, and nervous systems.

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Alternative Medicine
Includes a forum for messages, online chat, and information on current and back issues.

Alternative Medicine
Directory of resources about complementary and alternative medicine information.

Internet Resources: The Alternative Medicine Homepage
Internet Resources: Alternative Medicine Resources. Index. This index is based on the classification scheme developed by a multidisciplinary workshop held in 1992. by the Office of Alternative Medicine, National Institutes of Health.

Alternative Medicine - Learn more from MedlinePlus
Find the latest news stories, overviews, research and more on Alternative Medicine from MedlinePlus, the National Library of Medicine's consumer health site.

Alternative Health in the Yahoo! Directory
Discover sites devoted to medical systems, practices, and products that are not presently considered to be part of conventional medicine, including sections on herbal remedies, homeopathy, acupuncture, bodywork, and aromatherapy. ... NOAH: Complementary and Alternative Medicine NOAH: Complementary and Alternative Medicine. Offers links to ...

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